OnBelay Counseling

Who Are You?

Nelson Mandela’s presidential inaugural speech:

Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous.  Actually, who are you not to be? You are a child of God - your playing small doesn’t serve the world.  There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are born to make manifest the glory of God that is within us. It is not in just some of us; it is in everyone. And as we let our own light shine, we unconsciously give people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Poet:  Marianne Williamson

The Four Agreements:  Miguel Ruiz

1: Be impeccable with your word  (speak your truth)
2. Take nothing personally
3. Don't make assumptions
4. Do the best you can
5: Doubt
6: Don't be concerned for the good opinion of others
7: Don't be concerned with the outcome.

  Tools and approaches used (check link pages for further information) Neurolinguistic Programing (NLP) Quantum Touch, Healing Touch, Dialectic Behavioral Therapy (DBT), Emotional Freedom Technique (EFT) and traditional psychotherapeutic approaches.
 

I've added a couple more, but we'll get to that another time.  See you soon then.

Namaste

Yon

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